A Typical Friday

It’s not hard to enjoy your job as a coach, and at SSoG it’s particularly enjoyable where you get the opportunity to work with such motivated people and at fabulous facilities. Friday was one such day, the day started picking up a group of students at 08:30 and then heading out to VW Golf Arena. For the student the schema looked alike this:
1. Golf training
2. Cookery session
3. Strength and conditioning session
4. Second golf pass, for those that still had energy
A day at the arena yesterday really felt like an elite trainings environment, and the effort put in by everyone was great. It is such days when you finish the day with more energy than you started.
James.
P.s hopefully Johan Thunman finished the day with a little less energy after he followed Anders, Emil, Markus and Phillip in a nice easy gym session!